Articles

Your last memory of jumping rope may be during physical education a long time ago. However, did you know that jumping rope carries a host of benefi...

All parents know that children are playful by nature and absolutely love engaging in games of any sort.  However, the advent of hand-held technolog...

As a parent, it is only a matter of time before you ask this question: do we need to force kids into sports? Many parents have high expectations fo...

Other than being a piece of equipment in the outdoor or indoor gym for them to play on, one may wonder whether parallel bars serve any tangible ben...

Did you know that parents play an extremely important role in children fitness? Not only the moms, but the dads as well. While growing up, children...

Is your child suffering from childhood obesity? If yes, you have come to the right place. Parents play a pivotal role in their child’s health. Not ...

Did you know that childhood obesity is affecting over 13.7 million children and adolescents in the United States? And this number has been rising a...

Regular sports, like basketball and soccer, are essential for the health and well-being of young children. However, every kind of physical activity...

Many parents are hesitant about allowing their kids to take on strength training. This is likely due to the many misconceptions surrounding strengt...

Jumping rope is a classic kids’ activity that has been around for generations. There is a reason why it is still popular and relevant today. Jumpin...

Childhood obesity is a serious issue in the United States, putting many children at risk for poor health. According to the Centers for Disease Cont...

Parallel bars are a type of exercise equipment that consists of two straight bars of the same length that are parallel to each other and positioned...